How Personal Training Works for YOU
It’s always something. My kids/spouse/pets/fill-in-the-blank all need so much from me every day. My job is demanding. I don’t get paid...
Boost Your Digestion to Treat Heartburn, GI & Skin Conditions
It was shaping up to be a terrible night's sleep. It had been an incredibly hot and humid July day and though the temperature had dropped...
Do It Works! Body Wraps Really Work?
Over the years you might have seen or heard of "these crazy wraps," either at table events or all over your FaceBook newsfeed...
